Unfortunately, today, due to cervical osteochondosis, the symptoms of headache and pain in the neck are familiar to almost all adults.And in 70% of the population over 25 years (perhaps earlier), these symptoms periodically occur.Doctors diagnose: cervical osteochondrosis and prescribe treatment, depending on the scene and the nature of the disease.

What is cervical osteochondosis?
These are degenerative changes in the intervertebral discs of the spine, occur due to an unequal load on the spine.The bodies of the vertebrae, of the first or the seventh cervical region, are gradually deformed, exhausted and destroyed.The main and main symptom of cervical osteochondosis is headache, while feelings of pain can be reflected in the neck, chest, as well as in the shoulder and other parts of the spine.The cervical column is associated with all its departments: breast, lumbar, sacred and kopchikov.All vertebrae are sequentially interconnected vertically.And any violation of the vertebrae of the cervical region affects the work of the whole spine.
Why can headache be considered the main symptom of cervical osteochondosis?
The cervical region is the most mobile of all parts of the spine and the most vulnerable.It contains very small vertebrae, much thinner than the vertebrae of other departments.In addition, the neck should all time support the head with simplicity.The tension of the neck muscles leads to a constant stuffing of the vessels of the head and neck.Hence the headaches that occur from time to time or consume for hours and days.A large amount of muscles connect the back from head to neck.Eight short deep muscles provide the connection of the occipital bone with the first and second cervical vertebrae.Two deep muscles connect the back of the head to each of the seven cervical vertebrae.The longest muscles of the neck and head connect the back of the head and each vertebra between them.The tension and spasm of one of the muscles can cause headache and pain in the neck.Therefore, you must fight a headache, starting with the treatment of cervical osteochondrosis.
Other causes of cervical osteochondosis
The causes of cervical osteochondosis can be called the following factors:
- Hereditary predisposition
- A sedentary lifestyle
- overweight
- Heavy loads on the spine
- Stress and nervous shocks
- Metabolic disorders
- Wear inappropriate shoes
- Infuery nutrition
- The pregnancy period
As you can see, there is no specific cause leading to the development of cervical osteochondosis.The process of degenerative changes in the intervertebral discs generally occurs slowly and imperceptibly.
Stages of development of cervical osteochondosis
Very often, a person does not suspect the presence of a disease such as symptoms of cervical osteochondosis of sensation and headache and pain in the neck prefer not to pay attention or is limited to taking paint medications.However, the development of osteochondrosis occurs at several stages:
- At the first step, discomfort in the neck begins with an extended walk, a long -term seat on the computer or a driving in a single position.In intervertebral discs, small seals are starting to form.Degenerative changes in the vertebrae at the initial stage.
- At the second stage of the development of osteochondrosis, prolonged pain occurs in the neck, in the time part of the head, in the neck.There may be a ringtone with the ears, pain when tilted and turn your head.The mobility of the neck vertebrae begins to decrease, the projection of the intervertebral discs is possible.
- In the third stage, headaches are pronounced.A person feels dizziness, a lack of air, a shortness of breath.Pain in the shoulders and different parts of the spine can be present.The mobility of the neck is limited.The fibrous ring of the intervertebral discs is destroyed, the nucleus is loses its elasticity.Degenerative changes in vertebral discs are pronounced.
- The last stage of the development of cervical osteochondosis is characterized by the presence of intervertebral hernies.Most destructive changes are irreversible.Almost all parts of the spine are affected.Treatment is only possible by surgical intervention.
Cervical osteochondrosis symptoms
With headaches and pain in the neck, depending on the stage of development of the cervical osteochondosis process, a number of symptoms that accompany this disease can be called:
- Sensation of severity in the head
- Click on the vertebrae during the turn or the inclination of the head
- Feeling of crunch in the neck
- Noise in the ears and the feeling of congestion
- Dizziness
- Numbness in shoulders or shoulder blades
- Chest pain
- A feeling of lack of air
- Bomb the throat
- Feeling of nausea
- Push in the eyes, flies before my eyes
- Body temperature improvement
- Increase in blood pressure
Symptoms can arise suddenly or have a regular character.Often the pain in the neck and the occipital part of the head is felt in the evening.The many hours of motionless session in a position affect.The vertebral arteries with blood to the brain are pressed and spasms.Due to the manifestation of blood circulation, the brain suffers mainly.Often, the spasm of the arteries and smokes in the neck leads to limited mobility.A person temporarily, or more often, for a long time cannot turn their neck.Lurin, noise and ringing in the ears, the sensation of congestion also occurs following a decrease in the blood flow of the vertebral arteries to the head.Lurin can be systemic and non -systemic.With systemic dizziness, a person has a feeling of circular rotation of objects around him.With non -systemic dizzy, there is no feeling of circular rotation, but there is an uncertain state when the body is standing, the presence of nausea can also be noted.

Often, with cervical osteochondosis, nerve pinching occurs.This condition is due to the displacement of the vertebrae in any direction of the spine.The distracted vertebrae press the nerve endings, this leads to blood vessel spasms, a feeling of lack of air.With a prolonged lack of oxygen, a person can start breathtaking.Rambière very well, pressing pain in the area of the heart, increasing blood pressure - frequent concomitant symptoms in damage to intervertebral discs of the cervical column.
Consequences and complications of cervical osteochondosis
In the event of a violation of the normal blood flow in the vertebral arteries, the autonomous nervous system suffers.Blood vessel spasms and blood pressure jumps can cause a condition of fainting.In the case of fainting, you must immediately provide first aid to a person.It is necessary to put the body so that the legs are above the head, which will cause normal blood circulation in the neck and activate the flow towards the brain.Sometimes, with the aim of developing the cervical vertebrae and kneading a frozen neck with a long -term body of the body in a position, a person begins to tighten their heads on the left closely and quickly.Consequently, the vertebral artery is spasmodic, and instead of a state of relief, a person begins to feel dizziness, a ringing in their ears, a pointed headache, which can also cause an increase in blood pressure and a state of fainting.
The main and common complication of cervical osteochondosis is the appearance of hernies and intervertebral protuberances.A hernia of the spine is the result of the degradation and destruction of the intervertebral disc.With hernias and protuberances, pressing and exceeding the contents of the fibrous ring in any direction.At the same time, a person feels constant pain due to the friction of the intervertebral discs pressed against each other.The most serious complication of cervical osteochondosis is the disease - myelopathy, in which the spinal cord is destroyed.Myelopathy is most often located in the cervical column.In this disease, a person feels numbness or tingling in the limbs, the weakness and involuntary contractions of the muscles of the body, the pain in the chest and between the shoulder blades appear.
Diagnosis and detection of cervical osteochondosis
In the presence of one or more symptoms indicating the occurrence of cervical osteochondosis, you should consult a doctor.A neuropathologist or orthopedist will examine the patient with an evaluation of the pain and mobility of the cervical column, revealsconcomitant symptoms and recommends the necessary diagnostic measures.The most reliable of our time is magnetic resonance imaging (MRI).Following the examination in the patient, the presence of cervical osteochondosis, as well as projection or hernia, can be detected with 100%precision.As a contraindications to the diagnosis of magnetic resonance, the presence of a cardiac stimulator in a patient can be attributed.The age and pregnancy of children with contraindications are not applied due to the fact that during an MRI, there is no X-ray irradiation.Unlike an image of X -rays, where only the skeleton bones are visible, with magnetic resonance imaging, all soft tissues, muscles, ligaments, discs, spinal cord in the neck and nerve fibers are visible.The X -ray, as a method of detecting cervical osteochondosis, is only applicable in the first stages of the disease.The advantage of this examination method can be considered a speed, availability and low cost.Using an X -ray, only the degree of changes in the intervertebral discs can be detected, on the examination of soft tissues, muses and nerve fibers in the neck.
Prevention of cervical osteochondrosis
As a prevention of cervical osteochondrosis, certain advice can be listed:
- Avoid lifting severity.If necessary, lift the heavy one, you must properly distribute the load throughout the spine.
- Avoid prolonged seats in a position, exclude many hours of television programs without changing the body position.
- The bed and the pillow for sleep and rest must be practical.The orthopedic mattress and an anatomical orthopedic pillow are desirable, selected in an individual size.
- It is necessary to observe the rules which prevent the curvature of the posture.The correct and uniform position of the head, neck and back when you walk and seated provides health not only of the cervical column, but throughout the spine.
- Good nutrition with a large quantity of protein products, cereals, fruits and vegetables will provide the body and the necessary trace elements to the body.
- Inclusion in food feeding such as jelly, jelly, sea fish and seafood in collagen, will undoubtedly be useful for skeleton bones, ligaments and cartilage.
- An appropriate and sufficient use of outright water will prevent the contents of intervertebral discs and the occurrence of cervical osteochondosis.
- Physical exercises and physical activity at any age are very important.In addition to walking in the fresh air, cowardice, swimming, aquaerobika, yoga and pilates are very useful.
Treatment.Cervical osteochondosis symptoms sensation
For the treatment of cervical osteochondosis, drugs are used, physiotherapy procedures, massage, special exercises and gymnastics, and in extreme cases, surgical intervention is not excluded.Analgesics are successfully used to relieve pain.To relieve the inflammatory process, non -steroidal drugs are indicated.With muscle cramps, doctors recommend relaxants.With regular neck spasms, a special orthopedic collar is necessary.Anti-inflammatory ointments are used to reduce pain.With slow cervical osteochondosis, procedures are prescribed outside the exacerbations.They have proven themselves in the treatment of Oster osteochondosis: magnetotherapy, electrophoresis, UHF and shock wave therapy.During physical procedures, the inflammatory processes in the body are calmed, the blood supply in the cervical column improves.The usual massage is also indicated for osteochondrosis.
Among the exercises for the treatment of cervical osteochondosis, 5 main ones are widely used at a slow pace.Repeat the exercises three to five times.
- The first exercise.It consists of slow turns from head to left and right.The shoulders remain motionless.
- Exercise is the second.It is necessary to press the forehead with your palm, slightly tending the muscles of the neck.
- The exercise is third.It consists of inclinations from head to left and right, while when you are tilted to the left, you have to lower your head as low as possible and touch your left shoulder with your left ear, and when you are tilted to the right - touch your right ear to your right shoulder.
- Fourth exercise.It is recommended to press with the left palm on the temple on the left side of the head, similar to the right palm against the temple on the right side of the head.
- Fifth exercise.Slowly tilt your chin to your neck, while turning your head first to the left, then right.
These simple but effective exercises can be performed every day, having 10 to 15 minutes of free time in stock.
Conclusion
In our body, the spine has five departments.The cervical column deserves special attention.Given the complex symptoms, the presence of many related diseases and the lack of sufficient control, the occurrence of cervical osteochondosis is a serious problem.Starting with an embarrassment of ordinary light in the neck, without appropriate treatment, the intervertebral discs begin to undergo degenerative changes, causing a lot of drawbacks to a person.Dizziness, pain in the occipital and temporal parts of the head, neck pain, ringing and noise in the ears - the main one but not the only symptoms of manifestations of cervical osteochondosis.In order to osteochondosis cervical at the stage of its occurrence to move on to irreversible changes and consequences, you must adhere to simple nutritional rules and a water regime, regularly engage physical exercises, monitor the posture and the position of the head while walking, standing or sitting.The prolonged discovery of the body is strictly contraindicated.